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Health is a matter of choice ! Yours |
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Key Benefits
Proper Diet & Body Cleansing A proper diet is one that provides necessary nourishment for the body. It is easy for the body to digest and it should facilitate proper waste removal and cleansing from the cellular level to the colon. In contrast, the typical American diet features an abundance of meat, dairy, sugar, starches, salt, artificial chemicals, fried and over-cooked foods that are hard to digest. Only a small amount of these food-types can be assimilated as nutrition into our cells, They are high in toxic waste, fat and cholesterol, and slow to move through the colon because they are low in fiber. Why is Fiber Important In Our Bodies? Fiber acts as an intestinal broom to sweep things along in the colon, while fat actually clogs things up. It is vital to understand that all animal products (meat, dairy, eggs) have zero fiber, and most are high in fat. In addition to constipation and increased risk of colon cancer, a meat-based, high-fat, low-fiber diet can cause a host of other colon-related problems that can include hemorrhoids, diverticulosis, irritable bowel syndrome, spastic colon and appendicitis. These are all problems that can be caused by slow-moving, hard, dry feces, and can be cured by something as simple as predominately eating raw vegetarian foods which are high in fiber, low in fat and are easily eliminated by the body's normal digestive processes. The Colon The colon (also known as the large intestine) is about five feet long and is the final stop-over for the bulk of the waste from food after it passes through the stomach and small intestine. It's up to our colon to eliminate the bulk of the most toxic and putrid waste in our body. When we obtain energy from the food we eat, we create waste (feces) that should be eliminated within 24 hours or less. A meat-based, high-fat, low-fiber diet takes 72 to 96 hours. This causes a waste and toxin build up that can create numerous problems for the colon and every other part of the body. These wastes and toxins are absorbed into the rest of our system. Over the course of time, this effects the functioning of ever cell and organ in our body. Without proper elimination these wastes and toxins poison the blood, lymphatic system, nervous system and brain, while clogging up the heart, vascular system, lungs and sinuses. What Happens If the Colon Becomes Unhealthy? In his book, 'Colon Health: the Key to a Vibrant Life', De. Norman W. Walker writes: "Obviously, if the feces in the colon have putrefied and fermented, any nutritional elements present in it would pass into the blood stream as polluted products. What would other wise be nutritional becomes, in fact, the generation of toxemia....a condition in which the blood contains poisonous products which are produced by the growth of pathogenic, or disease-producing bacteria." Dr. Walker refers to constipation as "the number one affliction underlying nearly every ailment; it can be imputed to be the initial, primary cause of nearly every disturbance of the human system. The most prevalent ailment afflicting civilized people is constipation.' Examples that Dr. Walker provides of short-term afflictions resulting from absorption of mucus and toxic waste from the colon include pimples, sore throats, colds, hay fever, sinus, eye and ear problems. Long-term afflictions include degeneration or cancer in vital organs. Adding Fiber to Your Diet Additional fiber in the diet supports the preventative maintenance of the colon and helps ensure against parasitic infestations. Advantages of adding fiber are well-known as researchers worldwide have confirmed that populations with high-fiber diets have a much lower incidence of colon cancer, constipation and other colon-related problems. Soluble fiber such as psyllium are also known to help lower cholesterol levels. Fiber causes starches and sugars to be absorbed more slowly into the bloodstream. This reduces the amount of glucose in the blood, which requires less work from the pancreas in producing insulin.
Available in: 16oz -- $29.95 We ship within the continental United States only. For Information : Email info@healthylifestyles.org or Call 1-740-423-4690 Or you can order directly from Hallelujah Acres using our pin # 988
Disclaimer: The information on this web site is for educational purposes only. If you are ill you should see a health care professional. However, it is your God-given right and your Constitutional Right to prescribe treatment for yourself, but this can involve risk. If you choose to use the information here without approval of a health professional, you must assume that risk. |